SCHEDULE beginning September 7

Monday 9:00-9:45 am Jordan's Choice Jordan Main Pool
Tuesday 9:00-9:45 am Hydro Spin Kathy N. Main Pool
Tuesday 10:00-10:45 am Aqua Tabata Colleen Main Pool
Tuesday 10:00-10:45 am BackHab AnnMarie Warm Water Pool
Wednesday 10:00-10:45 am Hi-Low Colleen Warm Water Pool
Wednesday 6:00-7:15 pm Aqua Volleyball No Instructor Warm Water Pool
Thursday 9:00-9:45 am Total Aqua Mobility Kathy N. Main Pool
Thursday 10:00-10:45 am Calm Waters Colleen Warm Water Pool
Thursday 11:00-11:45 am AFA-Arthritis Foundation Approved AnnMarie Warm Water Pool

Aqua fitness classes allow you to exercise every muscle and every joint in your body all at the same time. Anyone, no matter your age, can perform water aerobics. Water causes your body to be buoyant, thus causing less strain and stress on your joints and muscles. Don't worry, though, you still get the maximum workout when you perform aqua fitness. 



AFA-Arthritis Foundation Approved

Total Aqua Mobility

Calm Waters

Colleen's Choice

Aqua Volleyball